Stations 412

Our Stations 412 class is a combination of HIIT, cardio, mixed with a little strength, but no barbell

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Sundays
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60 Minutes
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All levels
A white background with a few lines on it

Sundays

A white background with a few lines on it
60 Minutes
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All levels

Program Details & Description

Stations 412 is a high intensity interval training class for all athletes of all levels with no use of the barbell. The goal of this class is to have fun and MOVE! On Ramp program completion is not required for this class.

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High-intensity workouts that train strength and cardio without a barbell
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Fun-focused fitness that keeps you moving
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No On-Ramp required to participate
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No On-Ramp required to participate

What Are You Waiting For?

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Class Schedule

With classes every week, you can find the perfect time to break a sweat and prioritize your well-being.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Stations 412

11:00 AM - 12:00 PM

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Questions or comments? Get in touch with us today.